Mary Oliver is a wonderful America poet, reflective of life and all its natural wonders. In her book, Red Bird: Poems, she writes: INSTRUCTIONS FOR
Tag: mindfulness
In This Moment – a Mindful Meditation for the Non-Meditator
Sitting still isn’t really my thing. I prefer to be moving and on the go. And yet, in those rare moments where stillness is achieved,
Bloom Wherever You Are Planted
Happiness can be elusive, seemingly always just out of reach. We dream of better days and wonderful tomorrows, but don’t know how to get there
Is There Anything as Sweet and Pure as the Gratitude of a Child?
Today, like every day, was special. But today, was particularly special as it marked the 10-year anniversary of my liver transplant, without which, I would
Dream Big or You’ll Probably Get Stuck in the Small Stuff
“In the presence of greatness, pettiness disappears. In the absence of big dreams, pettiness prevails.” Peter Senge Countless stories are told of the remarkable achievement
No Refunds, Returns or Exchanges on This or Any Other Day
I am away this week, off in the mountains, far from the normal hustle and chaos of silicon valley. I came across a sign in
