Mary Oliver is a wonderful America poet, reflective of life and all its natural wonders. In her book, Red Bird: Poems, she writes: INSTRUCTIONS FOR
Tag: gratitude
In This Moment – a Mindful Meditation for the Non-Meditator
Sitting still isn’t really my thing. I prefer to be moving and on the go. And yet, in those rare moments where stillness is achieved,
Bloom Wherever You Are Planted
Happiness can be elusive, seemingly always just out of reach. We dream of better days and wonderful tomorrows, but don’t know how to get there
Goodbyes – a Window to the Heart
Goodbyes are a very strange thing. Sometimes they are a most welcomed event, bringing immediate relief to a night that was ready to end hours
You -The Sum Total of All You See, Smell and Taste
“You are the sum total of everything you’ve ever seen, heard, eaten, smelled, been told, forgot – it’s all there. Everything influences each of us,
Color Your World with the Right Attitude and Perspective
“Your attitude is like a box of crayons that colour your world. Constantly colour your picture grey, and your picture will always be bleak. Try
