Henry David Thoreau said, “The mass of men lead lives of quiet desperation.” Walking down the street it would not appear to be true, most
The Illogical, Irrational and Crazy Things We Do to Avoid Changing Our Lives
Change is difficult and life is constantly changing. So it stands to reason that life is going to be hard. As a general rule, most
The Danger of Certainty
“It ain’t what you don’t know that gets you into trouble. It’s what you know for sure that just ain’t so.” Mark Twain It’s hard
In This Moment – a Mindful Meditation for the Non-Meditator
Sitting still isn’t really my thing. I prefer to be moving and on the go. And yet, in those rare moments where stillness is achieved,
The Beauty of Simplicity
The simple things. We have a great gift for overly complexifying the very simple. With so many possibilities we get tricked into believing that bigger
Tomorrow – Broken Pieces of Yesterday or a New Beginning?
“Write it on your heart that every day is the best day in the year.” Ralph Waldo Emerson What if every new day really could
