There is something comforting and easy about the familiar. We know where to go, what to do, what to expect. We know who we can
Category: gratitude
In This Moment – a Mindful Meditation for the Non-Meditator
Sitting still isn’t really my thing. I prefer to be moving and on the go. And yet, in those rare moments where stillness is achieved,
Is There Anything as Sweet and Pure as the Gratitude of a Child?
Today, like every day, was special. But today, was particularly special as it marked the 10-year anniversary of my liver transplant, without which, I would
Grateful Just to Be Alive to Enjoy the Moments in This Day
“This is a wonderful day. I’ve never seen it before.” Maya Angelou “Blessed are they who see beautiful things in humble places where others see
What Would You Do with the Gift of an Extra Decade of Life?
Imagine, you are nearing the end of your life. Over the past few days you’ve felt yourself slipping away. The doctor is with your family,
Looking for the Little Everyday Miracles That Can’t Be Taken Away
“We have been conditioned to believe in the big, the fast, the expensive and the far away. I’m still convinced that if you have to
